Recipe Directory

Below is a list of my recipes organized into 6 categories: chicken, beef, seafood, pork, vegetarian, and oat bran. Hover over the image to display the name and click on the image to see the recipe. I hope this helps you find what you’re looking for!


Chicken Cordon Bleu Cruise Scramble Cheese Roll
Balsamic Chicken Egg White Bake Salsa Chicken
Parmesan Crusted Drumsticks Chicken Parmesan Hawaiian Chicken Kabobs
Salt & Pepper Chicken Drumsticks Trio Chicken Nuggets
Chicken Cakes Kung Pao Chicken Chipotle Chicken Thighs
Bacon Roasted Chicken Chicken Pot Pie Garlic Herb Chicken
Buffalo Chicken Green Chile Chicken Panini Cheesy Chicken Enchiladas
Prosicutto Chicken Rolls Sweet Bacon Chicken Southwest Chicken
Sweet n Sour Chicken BBQ Chicken Pizza Caramelized Onion chicken
Honey Mustard Chicken Turkey Sausage & Peppers Japanese Sticky Chicken
Chili Lime Chicken Chicken Carnitas Smoked Turkey Jambalaya
Jalapeno Cheese Chicken Rosemary Cream Chicken Chicken Piccata
Straciatella Soup Chicken Lettuce Wraps Rosemary Chicken & Vegetables
Chicken Fajita Strips Creamy Parmesan Chicken


Beouf Bourguinon Shirataki Spaghetti Asian Steak Noodles
Stuffed Tomatoes Salisbury Steaks No-Bean Chili
Mongolian Beef & Broccoli Shepherd’s Pie Sloppy Joes
Beef Stroganoff Bacon & Eggs Burger Juicy Tri Tip
Horseradish Crusted Steak Pesto Tri Tip Swedish Meatballs
Sirloin w/ Parmesan Cream Shaking Beef Corned Beef & Cabbage
Sweet n Sour Chicken


Tuna Salad Salmon Two Ways Miso Tilapia
Lemon Garlic Shrimp Tuna Melt


Tuna Salad Salmon Two Ways Miso Tilapia
Lemon Garlic Shrimp


Dukan Pizza Magherita Miso Soup Tofu Chips
French Onion Soup Garlic Mint Tofu Chocolate Mousse
Fat Free Milkshakes Tiramisu Garlic Noodles
Garlic Tofu Fries Cheesy Stuffed Mushrooms Strawberry Shortcake Trifle
Root Beer Float Ice Cream Choco Peanut Butter Froyo Orange Creamsicle Sherbet
French Toast Ice Cream Cinnamon Bun Whoopie Pies
California Rolls Chocolate Lava Cake Cinnamon Roll Pudding

Oat Bran

Cheesecake Dukan Bread Pudding Stuffed French Toast
Dukan Bread Garlic Cheese Bread Oat Bran Cookies
Chocolate Chip Cookies Gingerbread Biscotti Dukan Tacos
Triple Chocolate Pancakes Protein Waffles

14 thoughts on “Recipe Directory

  1. I just LOVE your blog! So many inspiring recipes. I will be using a few of them over the next couple of weeks. Can not wait to try them! Thank You! 🙂

    1. Thanks, Stephhii! I see you’re on the Dukan Diet for the second time. I can’t wait to hear about your progress and take a look at the recipes you post as well. It’s always nice to have someone to swap ideas with!

  2. OMG!!!! You’ve just saved me. I started the diet a week ago and I thought I’d never eat anything yummy again. And then I found you on Pintereest. Thank you so. xoxo

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