Cheese Roll

Cheese Roll


  • 4 egg-whites or 3/4 cup egg substitute
  • 1 slice of prosciutto
  • 1 wedge of low-fat laughing cow cheese (any flavor)
  • 1 ts italian-herb seasoning
  • parmesan cheese (optional)



  1. Heat skillet medium-high with cooking spray.
  2. Mix italian-herb seasoning with the egg whites.
  3. Pour 1/2 of egg white mixture into the skillet & tilt to form thin circle.
  4. Cook for a few minutes until the edges are brown & crispy. Then, flip & brown the other side.
  5. Repeat process for remainder of egg white mixture.
  6. Spread 1/2 a wedge of laughing cow cheese on half of the egg-white round & top with shreds of prosciutto.
  7. Fold egg-white round in half. Then, roll & hold together with a tooth pick.
  8. Top with parmesan cheese.



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